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Generating Power on a Frontcourt Backhand Shot
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Backcourt Backhand and Footwork
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Smashing Power
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in Memoriam for Peter Sahar. July 23, 1943 - January 24, 2013 The Celebration of Life for Peter on Sunday, April 28th at 1:00pm at The Grand Hotel. RSVP Valerie at (250) 741-0395.
Badminton Training and Playing 7-9:30. $6 drop in fee
Competitive Junior Training 1:30-3:30. $4.00 drop in fee
Junior Practice 6 -7:30. $2.50 Drop in
Junior Practice 6-7:30. $2.50 Drop in fee
Training Videos
backhand
clear
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deception
defense
doubles
drills
drive
drop
footwork
forehand
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mixed doubles
net shot
power
serve
singles
slice
smash
smash return
speed
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swing
Designed by
Andrew Marchand
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